A typical Jedi training session should look like this:
20 push-ups, thirty sit ups
15 pull ups and chin ups (a tree branch or rings work well for a bar)
15-20 minutes of meditation and force connection
15 minutes of lightsaber trainig
5-10 minutes of stunt practice (only for more experienced Jedi knights
All in all, your training should take about an hour to an hour and a half.